About Ania
I grew up bicultural (born in Poland, raised in Michigan) and delight in the rich social and cultural diversity of the SF Bay Area and in clients who represent that diversity. I work a lot with helping people break free from internalized beliefs that don’t serve their highest potential. I found that growing up not quite imbedded into any one cultural group helped me to be able to take a more objective perspective in questioning realities that people take for granted. We have infinite options available to us as human beings, yet we often limit ourselves to what we grew up with or what we see around us on a regular basis.
Couples
| I firmly believe that every couple has the potential to end fighting and painful isolation and find their way back to conscious love and honest intimacy. I have witnessed so many times how one person, softening his or her heart to themselves, has helped to instantaneously lift the couple out of a negative cycle and toward an intimate connection. Our unconscious habits can be tenacious, and it can take several cycles of pulling yourself out / falling back in / pulling yourself out of the unconscious pattern to fully land in a vibrantly fulfilling relationship, but the rewards are so worth it, and coaching can absolutely help. The first step is to start catching yourself in your pattern and communicating your observations of the bigger picture with your partner. |
About My Approach
For me, meeting together is definitely not a project of analyzing what is “wrong” with you. Your sessions are a space for you to slow down, observe the old habits, then practice a new, more loving way of relating to yourself – letting the inner alchemy affect the outer changes. I come from a personal growth and positive psychology model (interested in helping people live optimally), and not a medical model. Even if you are suffering, I don’t believe there is anything permanently “wrong” with you, just aspects to heal and integrate into the conscious self.
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